Courses, Workshops and Retreats 

Welcome to Coach House Studio's Courses and more! Dive into a world of holistic wellness, where our range of Courses, Retreats and workshops are designed to help you achieve balance, health, and happiness.

in person Yoga Teacher Training Courses

Yoga Teacher Training, YTTC, 50 hours in person, Vinyasa Yoga, Polyvegal theory, energy body, healing. Courses, training Cumbria. Natasha, Martyn and Amram

We have various in-person courses available here at Coach House Studio

50 hour Yoga Alliance Yoga Teacher Training Course with Coach House Courses and Healing Together Life.

16th, 17th Nov 2024

7th, 8th Dec 2024

18th,19th Jan 2025 and 2nd Feb 2025

Local Accommodation and evening meals are available locally at an extra cost, with various options from £45 B&B per person based on 2 sharing for 1 night.

Full course information upon request - contact us via Whatsapp 

07514962767

Ask us about our payment plans:

1) Pay in full upon booking using code PAYINFULL5 to receive 5% discount.

2) 50% (non-refundable) upon booking then 50% due before 9th Nov 2024.

3) 25% upon booking then 3 x 25% (first 2 non-refundable) due on 9th of each month (only available for full course).

 

20 hour Teacher Training Course✨

Embark on a sacred journey with Shakti Warrior Dance Yoga Teacher Training Course at the esteemed Coach House Studio.

Join us on these transformative dates:
- February 15th, from 12 PM to 6 PM
- February 16th, from 9 AM to 5 PM
- February 23rd, from 9 AM to 5 PM

Unlock the power of movement, mudra, and music to access the infinite Shakti energy that resides within. Embrace the empowering essence of the divine feminine and ignite the light of your inner goddess.
Allow this radiant energy to guide you on a path toward your higher purpose and connect to unlimited possibilities.

Integrate the Shakti Warrior Dance into your classes or enhance your personal practice with this comprehensive training.

This course is designed for yoga, Pilates, dance, and other fitness instructors seeking continuing education, offering 20 hours of training registered with Yoga Alliance. Please note that this course does not serve as a standalone Yoga Teacher Qualification.

Additionally, participants are welcome to attend for personal growth and development.

£327pp - includes workbook/journal, meals, snacks and drinks while in studio.
Shakti Cacao celebration ceremony and graduation with Certificate.
Local accommodation available at request for an additional fee.
Payment plans available.

Message direct for more information and to book.

Cacao Facilitator in person Course - 8th and 9th March 2025 

£276 - includes workbook/journal & personal bag of CHC Ceremonial Cacao, all meals/drinks & snacks while in studio.
Local accommodation & other meals available at low rates also available.

12 hours CPD Certificate of Completion

We offer a diverse selection of courses, each tailored to suit various levels and preferences. Find the course that resonates with you.

Cacao Facilitator Course at Coach House Studio. Completion certificate

Workshops and events

Join us on Saturday, 22nd February from 1 to 4 PM for an enriching experience led by Natasha, a yoga teacher and sound healer, who is also the owner of Coach House Studio, alongside Ellen Arnison, a wellbeing writing practitioner and author for Cumbria Life Magazine.

This journey of self-discovery and healing will include gentle movement, breathwork, a writing workshop, and the soothing sounds of healing crystal sound bowls while you relax in hammocks. We’ll conclude with a heart-opening cacao ceremony and delicious homemade cakes.

 

This event promises to be a transformative experience, blending various practices that promote relaxation, creativity, and emotional healing.

*Gentle Movement*: You'll engage in gentle yoga and movement exercises designed to release tension and foster a sense of connection with your body. This will help you become more attuned to your physical self and encourage mindfulness.

*Breathwork*: Through guided breathwork, you'll learn techniques to calm your mind and enhance your emotional well-being. Breathwork is a powerful tool that can help reduce anxiety and stress while promoting a sense of inner peace.

*Writing Workshop*: Ellen Arnison will lead a writing workshop that encourages self-expression and reflection. This is a space where you can explore your thoughts and feelings through writing, allowing for deeper self-discovery and understanding.

*Healing Crystal Sound Bath*: As you relax in hammocks, you'll be surrounded by the soothing sounds of healing crystal bowls. This sound therapy can help you enter a meditative state, enhance relaxation, and promote healing.

*Cacao Ceremony*: The afternoon will culminate in a heart-opening cacao ceremony, where you’ll enjoy the rich, nourishing properties of cacao in a ceremonial setting. This is a wonderful way to connect with your heart and intentions.

*Homemade Cakes*: To sweeten the experience, you'll be treated to delicious homemade cakes, providing a delightful treat to enjoy while you socialize and reflect on your journey.

Overall, this event is designed to nurture your mind, body, and spirit, offering a unique blend of practices that encourage healing and self-exploration in a supportive environment.

Workshops and Retreats

Beyond our regular classes, we offer a variety of workshops and retreats to deepen your practice and connect with our community.

Weekend Workshops

Weekend Retreats

More information coming soon

Yoga Teacher Trainings

Our Yoga Alliance Teacher Training Courses

With CHS's Natasha, Martyn & Amram.

November 2024.

Cacao Facilitator Course

Cacao Facilitator and Women's Circle Course.

Next in person Course 1st & 2nd March 2025.

Contact us for the online version.

Upcoming Workshops

  • Mindfulness and Meditation
  • Holistic Wellness Practices
  • Organic Raw Cacao Ceremonies
  • Women's Circles

Retreats

Join us for transformative retreats that offer a unique blend of yoga, meditation, and holistic therapies, set in serene natural surroundings.

Frequently Asked Questions

What types of yoga classes do you offer?

We offer Hatha Yoga, Vinyasa Flow, Yogalates, and Barre classes suitable for all levels.

How can I book a course?

You can book a course through our website or contact us directly for more information and assistance.

Ready to Transform Your Life?

Join us at CoachHouseStudio and embark on a journey to health, wellbeing, and holistic wellness. Our courses and workshops are designed to cater to your personal needs and goals.