Class Schedule

Explore the diverse range of classes offered at Coach House Studio. Our experienced instructors guide you through various styles of Yoga, Pilates, Barre and Circuits ensuring a fulfilling and enriching experience for all levels. Book your classes directly below and join our community!

Summer Timetable

1st July to 29th September 2024

Autumn Timetable

30th September to 11th November 2024

Winter Timetable

12th November 2024 to 31st May 2025

Our Classes

Hatha Yoga class in Appleby-in-Westmorland, Cumbria. Yoga Studio. Downward dog. Yoga teacher Cumbria

Hatha Yoga

Experience the foundational practice of Hatha Yoga, focusing on physical postures (asanas) and breathing techniques (pranayama) plus Yoga Nidra (guided meditation) to bring peace to the mind and body.

Vinyasa Yoga flow, yoga teacher, Yoga studio in Cumbria. Yoga classes in Cumbria, Natasha Richardson Yoga Teacher

Vinyasa Flow

Join our Vinyasa Flow classes to experience a dynamic and flowing style of yoga that synchronises breath with movement, building strength and flexibility.

Yogalates class in Coach House Studio, Appleby, Cumbria, UK. All levels welcome to this fitness class, focusing on core, flexilibity and mindfullness.

Yogalates

Combing the core strength elements of Pilates plus flexibility, mindfulness, breath awareness and overall body, mind, soul connection of Yoga this class is perfect for all levels, our sessions focus on posture, balance, and controlled movements. A slow gentle class.

Barre class at Coach House Studio, Appleby, Cumbria, UK with Natasha Richardson. Fitness class in Cumbria. Strength using moves from Ballet, Yoga and Pilates.

Barre

Combine elements of ballet, Pilates, and yoga in our Barre classes. Designed to sculpt and tone your body, these classes are perfect for anyone looking to build strength and flexibility.

Power Yoga Class at Coach House Studio Appleby, Cumbria, UK with Yoga Teacher Natasha Richardson

Power Yoga

Ashtanga Vinyasa inspired Power Yoga class, faster paced and some more advanced poses with arm balances and inversions.

Circuit training class at Coach House Studio, Appleby with Natasha Richardson

Circuits

Circuits training using various equipment,  weights, resistance bands and bodyweight. Lots of isometric movements, less pressure and stress on joints, more focus on muscle strength for longevity and endurance.

NO BURPEES!!!

Contact Debs direct for Pilates Classes 

Contact Martyn and Amram to book Yoga classes 

Special Events & Workshops

Women's Circles
Join our Women's Circles for a nurturing and empowering experience. Connect with like-minded women, share experiences, and grow together in a supportive environment.

Workshops
Attend our diverse range of workshops focusing on holistic health, wellness practices, and personal growth. Led by experts, these sessions are designed to deepen your knowledge and enhance your well-being.

Join Us Today!

Empower yourself to lead a balanced and healthy life. Book a class, sign up for a workshop, or join one of our special events. We look forward to welcoming you to CoachHouseStudio!