Class Schedule
Explore the diverse range of classes offered at Coach House Studio. Our experienced instructors guide you through various styles of Yoga, Pilates, Barre and Circuits ensuring a fulfilling and enriching experience for all levels. Book your classes directly below and join our community!
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Our Classes
![Hatha Yoga class in Appleby-in-Westmorland, Cumbria. Yoga Studio. Downward dog. Yoga teacher Cumbria](https://primary.jwwb.nl/public/z/a/p/temp-icdqpfhumhhdoxbjajpi/coach_house_studio-36-high.jpg?enable-io=true&enable=upscale&crop=1277%2C1277%2Cx321%2Cy0%2Csafe&width=129&height=129)
Hatha Yoga
Experience the foundational practice of Hatha Yoga, focusing on physical postures (asanas) and breathing techniques (pranayama) plus Yoga Nidra (guided meditation) to bring peace to the mind and body.
![Vinyasa Yoga flow, yoga teacher, Yoga studio in Cumbria. Yoga classes in Cumbria, Natasha Richardson Yoga Teacher](https://primary.jwwb.nl/public/z/a/p/temp-icdqpfhumhhdoxbjajpi/coach_house_studio-38-high.jpg?enable-io=true&enable=upscale&crop=1277%2C1277%2Cx321%2Cy0%2Csafe&width=129&height=129)
Vinyasa Flow
Join our Vinyasa Flow classes to experience a dynamic and flowing style of yoga that synchronises breath with movement, building strength and flexibility.
![Yogalates class in Coach House Studio, Appleby, Cumbria, UK. All levels welcome to this fitness class, focusing on core, flexilibity and mindfullness.](https://primary.jwwb.nl/public/z/a/p/temp-icdqpfhumhhdoxbjajpi/img_0480-high.jpg?enable-io=true&enable=upscale&crop=1440%2C1440%2Cx240%2Cy0%2Csafe&width=129&height=129)
Yogalates
Combing the core strength elements of Pilates plus flexibility, mindfulness, breath awareness and overall body, mind, soul connection of Yoga this class is perfect for all levels, our sessions focus on posture, balance, and controlled movements. A slow gentle class.
![Barre class at Coach House Studio, Appleby, Cumbria, UK with Natasha Richardson. Fitness class in Cumbria. Strength using moves from Ballet, Yoga and Pilates.](https://primary.jwwb.nl/public/z/a/p/temp-icdqpfhumhhdoxbjajpi/img_1088-high.jpg?enable-io=true&enable=upscale&crop=1920%2C1920%2Cx0%2Cy320%2Csafe&width=129&height=129)
Barre
Combine elements of ballet, Pilates, and yoga in our Barre classes. Designed to sculpt and tone your body, these classes are perfect for anyone looking to build strength and flexibility.
![Power Yoga Class at Coach House Studio Appleby, Cumbria, UK with Yoga Teacher Natasha Richardson](https://primary.jwwb.nl/public/z/a/p/temp-icdqpfhumhhdoxbjajpi/caption-5-studio-natasha-richardson-amram-blacklock-langner-and-martyn-blacklock-langner-practising-a-joint-asana-2-high.jpg?enable-io=true&enable=upscale&crop=1920%2C1920%2Cx0%2Cy320%2Csafe&width=129&height=129)
Power Yoga
Ashtanga Vinyasa inspired Power Yoga class, faster paced and some more advanced poses with arm balances and inversions.
![Circuit training class at Coach House Studio, Appleby with Natasha Richardson](https://primary.jwwb.nl/public/z/a/p/temp-icdqpfhumhhdoxbjajpi/img_2113-high.jpg?enable-io=true&enable=upscale&crop=1440%2C1440%2Cx240%2Cy0%2Csafe&width=129&height=129)
Circuits
Circuits training using various equipment, weights, resistance bands and bodyweight. Lots of isometric movements, less pressure and stress on joints, more focus on muscle strength for longevity and endurance.
NO BURPEES!!!
Contact Debs direct for Pilates Classes
Contact Martyn and Amram to book Yoga classes
Special Events & Workshops
Join Us Today!
Empower yourself to lead a balanced and healthy life. Book a class, sign up for a workshop, or join one of our special events. We look forward to welcoming you to CoachHouseStudio!